Getting Married in September. Any fitness tips? I want to get tone.?
Tags: heart, high metabolism, music, shape, sports, workout
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on Saturday, April 24th, 2010 at 5:11 am and is filed under Fitness Tips.
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April 24th, 2010 at 5:12 am
Take some vitamin supplements and eat small amounts every few hours to help out with your energy levels. Cycling and raquetball and awesome and fun ways to stay in shape. Be sure to stretch before going out – you can find brochures online to show you which stretches to do. Cycling is better for your heart than walking or swimming. Good luck.
April 24th, 2010 at 5:12 am
If you check out http://www.geocities.com/tymes90 you will find a link on the right hand side of the page that say’s "OVER 100,000 WORKOUTS" you might want to give that a try.
Good Luck
April 24th, 2010 at 5:12 am
Try karate