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	<title>Fitness Techniques &#187; exercise routines</title>
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		<title>What is your fitness routine for a week for a woman?</title>
		<link>http://fitnesstechniques53.com/what-is-your-fitness-routine-for-a-week-for-a-woman.html</link>
		<comments>http://fitnesstechniques53.com/what-is-your-fitness-routine-for-a-week-for-a-woman.html#comments</comments>
		<pubDate>Fri, 28 May 2010 19:13:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness Women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise routines]]></category>
		<category><![CDATA[weights]]></category>

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		<description><![CDATA[Just curious to see what other women&#8217;s exercise routines are. I joined a gym and try to work out at home as well. I like cardio and weights, etc.
]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Man wearing women&#8217;s fitness apparel?</title>
		<link>http://fitnesstechniques53.com/man-wearing-womens-fitness-apparel.html</link>
		<comments>http://fitnesstechniques53.com/man-wearing-womens-fitness-apparel.html#comments</comments>
		<pubDate>Wed, 03 Feb 2010 19:18:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness Women]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[exercise routines]]></category>
		<category><![CDATA[fabrics]]></category>
		<category><![CDATA[high impact]]></category>
		<category><![CDATA[impact women]]></category>
		<category><![CDATA[negative impacts]]></category>
		<category><![CDATA[right direction]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[sports apparel]]></category>
		<category><![CDATA[thanks for your help]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Hi, recently i&#8217;ve been trying to get into shape.  Ive been trying different exercise routines, and didnt like any of them, until i decided to give a shot at a women&#8217;s aerobics video.  I really enjoyed the workout and felt energized and have been doing a lot of it, high impact women&#8217;s aerobics. [...]]]></description>
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