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	<title>Fitness Techniques &#187; man 6</title>
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		<title>Had ankle replacement and have to change workout and fitness style.?</title>
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		<pubDate>Fri, 19 Feb 2010 19:13:18 +0000</pubDate>
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				<category><![CDATA[Fitness Workout]]></category>
		<category><![CDATA[ankle replacement]]></category>
		<category><![CDATA[bearing]]></category>
		<category><![CDATA[bmac]]></category>
		<category><![CDATA[crutches]]></category>
		<category><![CDATA[e mail]]></category>
		<category><![CDATA[lean muscle]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[man 6]]></category>
		<category><![CDATA[modality]]></category>
		<category><![CDATA[muscle fitness]]></category>
		<category><![CDATA[power lifting]]></category>
		<category><![CDATA[water fitness]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
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		<description><![CDATA[I am a large man (6&#8242;4&#8221; 350)&#8230;power lifting was a hobby.  I had an ankle replacement and have been advised I had to change lifestyle and workout modality.  Does anyone have a good resource for workouts focusing on lean muscle fitness and strength rather than size and power?
Bmac&#8230;tried to e-mail ya&#8230;you are not [...]]]></description>
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