What fitness equipment should I invest in?
Tags: butt, leg magic, muscles, thighs, twister
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on Saturday, October 17th, 2009 at 5:15 am and is filed under Fitness Equipment.
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October 17th, 2009 at 5:15 am
Joey is right about the dumbells. You can get a good overall workout with a pair of adjustable weight dumbells and a bench (or exercise ball). In fact, here is a workout that you can do with a pair of adjustable weight dumbells and a bench:
http://www.spartafit.com/exercise/home%20workout.php
October 17th, 2009 at 5:15 am
dumbells
Cardio Twister ain’t good.
no Leg Magic not really,
I think aerobics is appropriate, most exercises, though not the step thing again.